LMHS Resources

Therapy

• Groups: Michelle Bogdan PLLC

Individual referrals will be made on a case by case basis based on the symptoms.
TMS and sublingual Ketamine therapy(Spravato): We colloborate with Dr. Khan for severe depression, OCD patients when routing therapy and medications do no work.

Websites

• www.aacap.org
• www.psychiatry.org
• www.nimh.nih.gov
• www.intelligent.com

Books

• The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic
• The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
• Anxiety-Free Kids: An Interactive Guide for Parents and Children
• The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
• Feeling Good: The New Mood Therapy